You might snack on bananas for breakfast or on your way to a meeting because you know that they’re good for you. But bananas have loads more to offer you than just lowering your blood pressure and keeping your energy intact. Here are surprising things bananas can do for you.
1. They tenderize your meat dish. Some tropical countries use banana leaves to wrap meat when it’s cooking so that it turns out nice and soft. But you can also use the actual banana during this process. Is your banana not ripe yet? No worries! You can still cook it with your meat. Not only is this a great way to make use of those green bananas in your fruit rack,but they’re also a great source of vitamins and fiber.
